Low Blood Sugar? Don’t Allow it to Get you Down!

I usually see individuals whining that they are able to obtain “spacey”, i.e., not able to concentrate, words a bit jumbled, headachy, or a bit dizzy and irritable in case they haven’t eaten for several hours. These’re the basic symptoms due to blood sugar falling a little small, or perhaps hypoglycemia, and it occurs from having gone a long time without eating.

Low blood glucose is a condition which may be remedied rapidly with some orange juice, right away, or raisins, and then making sure you follow that with a more balanced nutritious meal. I would love to share much more detail about this condition along with you, particularly in case it happens to you often. It could be a warning sign for some other underlying conditions.

What is Hypoglycemia?

What is Hypoglycemia?

There are, seriously, 2 types of hypoglycemia; that which takes place in insulin-dependent diabetics and that which occurs in non diabetic people. The symptoms could be:

•Mild – you get very hungry, a little jittery possibly, possible heart palpitations.

•Moderate – you could get blurry vision, end up very irritable, or confused.

•Severe – you might have a seizure, pass away, or go into a coma.




As I explain to my people with seemingly low blood sugar levels symptoms, we all can have a kind of mild to moderate, garden variety hypoglycemia where our blood sugar falls a bit way too low then and now. Usually, unless you have also been much more than several hours without eating, as well as you are in a very heated or very cold environment, your symptoms shouldn’t be more annoying than the mild, possibly even moderate, ones mentioned previously.

Nonetheless, true hypoglycemia, the individual in which the conditions can be severe, usually just occurs in insulin dependent diabetics as a result of taking more insulin than is needed to altai balance phone number the amount of sugars in their blood. In order to prevent this type of hypoglycemia, insulin dependent diabetics should take notice of the following:

•Monitor insulin closely – work with your primary health care provider to tweak this total, often balancing it with the amount/type of food you consume, and blood glucose levels.

•Plan your meals – in no way skip a meal.

•Always have a rescue kit which includes glucose tablets and glucagon.

•Identify yourself to be a diabetic – wear a medic alert bracelet or even necklace. Generally let someone around you understand you are a diabetic if you begin to feel poorly.

Monitor insulin carefully

Prepare your meals

Always have a rescue kit

Identify yourself as a diabetic

What Else Could cause Hypoglycemia?

Certain medications:

Underlying Medical Conditions:



Blood Sugar- Keep it Normal

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